Ben Greenfield Fitness - I'm often asked about CBD and sleep. Here is a screenshot of last night's @ouraring sleep score. I took 4 dropperfuls of @elementhealth CBD (warning: this is a
![ŌURA Twitterissä: "The World's Best Biohackers Swear By To Track Sleep, Heart Rate Variability, Body Temperature & More @bengreenfield https://t.co/Y85N2OuKXJ https://t.co/hXxkFLIeco" / Twitter ŌURA Twitterissä: "The World's Best Biohackers Swear By To Track Sleep, Heart Rate Variability, Body Temperature & More @bengreenfield https://t.co/Y85N2OuKXJ https://t.co/hXxkFLIeco" / Twitter](https://pbs.twimg.com/media/DA_lvkTXcAAfw7A.jpg)
ŌURA Twitterissä: "The World's Best Biohackers Swear By To Track Sleep, Heart Rate Variability, Body Temperature & More @bengreenfield https://t.co/Y85N2OuKXJ https://t.co/hXxkFLIeco" / Twitter
![What Jack Dorsey Has Learned From His Oura Ring (35-second audio clip from his appearance on Ben Greenfield's podcast) : r/ouraring What Jack Dorsey Has Learned From His Oura Ring (35-second audio clip from his appearance on Ben Greenfield's podcast) : r/ouraring](https://external-preview.redd.it/6zxrDY4-ql95XxT7Ia8R9NfMb8Krf_Zrlc83SMr8XKE.jpg?auto=webp&s=bf82b08edb603e20a8182dd7c7466404a1d7e315)
What Jack Dorsey Has Learned From His Oura Ring (35-second audio clip from his appearance on Ben Greenfield's podcast) : r/ouraring
![Biohacking Your Ancestral Lifestyle - Ben Greenfield on Revolution Health Radio, Hosted by Chris Kresser • Podcast Notes Biohacking Your Ancestral Lifestyle - Ben Greenfield on Revolution Health Radio, Hosted by Chris Kresser • Podcast Notes](https://podcastnotes.org/wp-content/uploads/2019/05/ben.jpg)
Biohacking Your Ancestral Lifestyle - Ben Greenfield on Revolution Health Radio, Hosted by Chris Kresser • Podcast Notes
![Low oura score of 49 - Hey Guys I need help! I constantly have an oura ring score of 55 or lower. Even though I am tryn my absolute best to improve Low oura score of 49 - Hey Guys I need help! I constantly have an oura ring score of 55 or lower. Even though I am tryn my absolute best to improve](https://preview.redd.it/2ho8mfeucuw31.png?auto=webp&s=7545ddcb812e8fa795382e8c83b391b5232611f5)
Low oura score of 49 - Hey Guys I need help! I constantly have an oura ring score of 55 or lower. Even though I am tryn my absolute best to improve
Ben Greenfield Fitness - Check out this screenshot from my Oura ring sleep data this week. I find it extremely interesting that the ONLY change I made in my sleep the past
![Ben Greenfield on Twitter: "I'm often asked why my resting heart rate (35bpm) is so low. I attribute it primarily to frequent sauna (4x/wk), lots of beet, chlorella, echinacea & other "blood Ben Greenfield on Twitter: "I'm often asked why my resting heart rate (35bpm) is so low. I attribute it primarily to frequent sauna (4x/wk), lots of beet, chlorella, echinacea & other "blood](https://pbs.twimg.com/media/Dv_-AYkUwAAhxIt.jpg)
Ben Greenfield on Twitter: "I'm often asked why my resting heart rate (35bpm) is so low. I attribute it primarily to frequent sauna (4x/wk), lots of beet, chlorella, echinacea & other "blood
![ŌURA on Twitter: "Great catch! @bengreenfield visiting our booth #bhsummit #biohacking @ouraring https://t.co/rXJlO4O2mT" / Twitter ŌURA on Twitter: "Great catch! @bengreenfield visiting our booth #bhsummit #biohacking @ouraring https://t.co/rXJlO4O2mT" / Twitter](https://pbs.twimg.com/media/DMAW4cAUIAAp-kO.jpg)