CrossFit Hand Health: How to Prevent and Treat Rips | BOXROX
So, after getting my first ever muscle-up I ripped my hands completely. The image is of my right hand. On my left hand I've got 2 huge ass blood blisters. Any tips
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Beginner crossfitter here - how do I best prevent ripped fingers? Thx : r/ crossfit
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CrossFit Hand Health: How to Prevent and Treat Rips | BOXROX