JBLM MWR - Interested in winning a $25 Amazon gift card and staying fit? Complete the WOD below and enter your results in the comments for your chance to win. WOD 122
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What Is a Plank Jack: Muscles Worked & Technique • Gympion
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The 15 Best Core Workouts You Can Do at Home - PureWow
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11 Slider Exercises That Will Challenge Your Core in New Ways | SELF
What Is a Plank Jack: Muscles Worked & Technique • Gympion
Amazon.com: Powernail PowerJack 500 : Industrial & Scientific
